hi everyone - i am giddy and thrilled to say that i'm guest blogging today for my lovely friend susan while she's off on vacation!
so head on over to susan's blog, notsosuddenlysusan.com - and check out my guest post on stress. managing stress is a very large component of my quest for a healthy me. a few months back i attended a workshop on stress and learned so much about where stress comes from and how we can start to beat it. it was an eye opening learning experience, and this post is all about sharing what i learned!
hurry on over to susan's blog - not only is my post great, but the rest of her blog is too! ;)