i've shared many a time on this blog my struggles with ibs, and one of the ways i try to help alleviate some of my symptoms is through a low fodmap diet. fodmaps have now become a guiding factor in how i decide which fruits, veggies and sugars to eat.
there's a company called nicer foods that has launched a kickstarter campaign to produce a low fodmap protein bar. i wasn't asked to promote this campaign or company in any way. i happened to stumble upon them on twitter and now i want nothing more than for this bar to be produced. the struggle with protein bars is real for folks with food sensitivities and/or ibs. if a bar doesn't contain one ingredient you can't eat, you get excited, but then sure enough, it is almost guaranteed to have at least one other sensitive food product as an ingredient (in my experience this has always been true).
nicer foods is working to create a low fodmap protein bar that is safe and healthy for your gut; corn free, dairy free, soy free, gluten free and fodmap friendly. how amazing is that? it's a huge goal to work towards, but i am excited to be a supporter and hope this bar can come into full production!
check out nicer foods on kickstarter to support their campaign and make sure to visit their website! this could be a game changing product for someone like me who struggles with food intolerances and their related effects on the body.
|this image is from the kickstarter campaign|