i don't know if its daylight saving time (did you know there isn't an "s" at the end of saving? seriously. boggles my mind, too)... or if i'm just in a post race rut but MAN, i am having the hardest time finding the motivation to roll out of bed and go workout and food track and in general, just do the things that i want to do to help me to feel better and reach my goals. i've posted way too many times about ruts and lack of motivation, so instead of doing that, i'm going to post some notes of positivity in hopes it will kick start my butt, and my week, in the right direction.
happy monday! please share any notes of motivation or positivity - i'd love to hear them!
|this is what i call self - motivation. to remind myself of the|
cool things i can do, that i never thought i could do!